Sonya Barlow
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Home Work with Sonya Sonya Barlow Biography Media : Campaigns & Content Business Workshops & Inclusion Consulting Presenting : Keynotes, Interviews & Podcast Business Travel : Campaigns & Interviews Writer Bylines Articles Book BBC RADIOLMF Network Clients Client & Partner logos Testimonials Contact
Sonya Barlow
Sonya Barlow

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View fullsize Took myself offline for business IRL - a few cool keynotes & events behind the scenes ✨ 

🎀 Keynote on “squiggly careers” for we are tech festival to 300 women @wearethecity_hq 
🎀 Careers workshop for @alleynsschool on “how to
View fullsize Keynote 🎀 Embracing your squiggly career for the We Are Tech Women Festival in London 26th June Barbican @wearethecity_hq 

In 10 years, I’ve been promoted from a technology consultant to CEO, author to radio presenter, content creator to maga
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View fullsize Have you heard of the 3 day effect ? ✨ 

3 days offline can reduce anxiety, increase focus and improve productivity✈️🧘‍♀️

Especially as career and content creation can get lonely and overwhelming. As a business owner and content creator, I&rsqu
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View fullsize I’ve worked in 10 cities — here’s why NYSE feels my one true city πŸ™οΈ 

3 work lessons I learnt from New York City ✈️ 

1. Hustle is the way of life - they chase opportunities 

2. Confidence is a currency - showing up for yourself
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View fullsize The 6 travel apps that keep my ADHD brain and career on track πŸ“ 

1. Google documents & gmail - everything syncing and working from one drive is great for collab @google 
2. ChatGPT - research, brain dumping and note taking @chatgpt 
3. Wise - m
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Sonya Barlow / Like Minded Females (LMF Network)
London,
london,
United Kingdom
hello@sonyabarlow.co.uk
Hours
Mon 8am - 6pm
Tue 8am - 6pm
Wed 8am - 6pm
Thu 8am - 6pm
Fri 8am - 6pm
Sat 8am - 6pm
Sun Closed
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