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Home Work with Sonya Sonya Barlow Biography Media : Campaigns & Content Business Workshops & Inclusion Consulting Presenting : Keynotes, Interviews & Podcast Business Travel : Campaigns & Interviews Writer Bylines Articles Book BBC RADIOLMF Network Clients Client & Partner logos Testimonials Contact
Sonya Barlow
Sonya Barlow

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View fullsize Mexico City, Day 2 : friends, food & culture ๐Ÿ“ธ 

What to see in Mexico City 
- Bosque de Chapultepec
- Museo Rufino Tamayo
- Polanco

What to eat in Mexico City
- Concha con nata 
- Fruta con tahine 
- Mamay cake 

Thanks to @alex_chm & @tmc
View fullsize Morning from Mexico City ๐Ÿ‡ฒ๐Ÿ‡ฝ 

๐Ÿจ Checked in and woke up in boutique @hotelumbral - a beautiful pink and black luxury hotel in downtown Mexico City 
๐Ÿฅ‘ after the gym, had a delicious avocado and quesadilla breakfast from @ojodeaguamexico 
๐Ÿ“ธ media &
View fullsize Another work trip! Here are 5 ways I prepare as a CEO & content creator โœˆ๏ธ

Business travel isn’t just about flying - it’s about staying intentional, organised, and creatively energised, especially when I’m 12 hours in the air a
View fullsize The day job : entrepreneur, author & presenter โœจ

Recent bits of work we’re proud of ๐Ÿ“ 

• building a community brand with @ikeauk 
• how to future proof your career with @alleynsschool 
• travel campaign with @movenpickhote
View fullsize Wimbledon, Centre Court ๐ŸŽพ 

—
#wimbledon #wimbledon2025 #womeninsports
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View fullsize Took myself offline for business IRL - a few cool keynotes & events behind the scenes โœจ 

๐ŸŽค Keynote on “squiggly careers” for we are tech festival to 300 women @wearethecity_hq 
๐ŸŽค Careers workshop for @alleynsschool on “how to
View fullsize Keynote ๐ŸŽค Embracing your squiggly career for the We Are Tech Women Festival in London 26th June Barbican @wearethecity_hq 

In 10 years, I’ve been promoted from a technology consultant to CEO, author to radio presenter, content creator to maga
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Sonya Barlow / Like Minded Females (LMF Network)
London,
london,
United Kingdom
hello@sonyabarlow.co.uk
Hours
Mon 8am - 6pm
Tue 8am - 6pm
Wed 8am - 6pm
Thu 8am - 6pm
Fri 8am - 6pm
Sat 8am - 6pm
Sun Closed
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